They protect your nerves in two ways: Univita B-Complex gives your body essential vitamins (like B1, B6, and B12) to keep nerve signals working properly and boost energy, while Thiomack (ALA) acts like a protective shield against cell damage to help calm tingling and numbness.

Yes. Taking ALA together with B-vitamins is a proven way to support healthy nerves, improve blood flow, and ease that "pins-and-needles" feeling or numbness in your hands and feet.

• Univita: Take 1 capsule once a day with a glass of water, best taken right after breakfast.
• Thiomack: Take 1 tablet once a day with water, best taken with your main meal (lunch or dinner).

No. Univita has zero caffeine and no stimulants. It simply helps your body turn food into natural, steady energy without crashes, jitters, or sleep problems.

ALA is called a "universal antioxidant" because it easily reaches and protects all parts of your body cells—especially the delicate nerves in your hands and feet.

Keep both bottles in a cool, dry place away from direct sunlight, heat, and moisture. Keep the caps tightly closed and out of reach of children.